Welcome to Smiling Soul
Thanks for taking a look. I was inspired to begin this blog for many reasons but mainly I want to reach outRead more.
Dealing with Disappointment:
I was dubious about sharing this experience with you all because it wasn’t a happy successful upbeat one. TheseRead more.
It’s Bath Time!
I didn’t intend on writing about our recent little adventure to Bath but, I was so blown away by theRead more.
Navigating Love and Life in the Modern World:
Following the recent blog post about coping with Christmas a few people got in touch advising that because theyRead more.
Quieting your Inner Critic.
Hello and Happy New Year! I wanted to start the year on a positive note. Reflecting on 2018, I realisedRead more.
Looking back on 2018!
Before we embark on a new year, I think it is so important to pause and take a look backRead more.
Christmas 2018; It is Okay not to be Okay!
Firstly I think it is important to outline that I love Christmas so I feel like a bit of aRead more.
Yoga for Thyroid Health
One of my favourite Yogis that regularly attends my classes asked if there were particular yoga poses which improved thyroidRead more.
We are Getting Married: Suggestions for a Stress Free Wedding Planning Experience.
As most of you are aware Ian and I got engaged recently. We are over the moon and in beingRead more.